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- Job Seeker Resources
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- Last Updated: May 30, 2024
7 Ways to Reduce Job Search Stress & Build Resilience
If your job search is taking a toll on your mental health, you’re not alone.
To support you in your journey, and in honor of Mental Health Awareness Month, we cover this important topic in our latest Premium webinar and Q&A: “7 Ways to Reduce Job Search Stress & Build Resilience.”
Get expert guidance, tools, and tips from Hannah Rose, Licensed Clinical Professional Counselor, Founder of Rose Wellness, and former “Survivor” contestant, on how to manage job search stress effectively.
Sign In or Register to Access the Webinar
We show you ways to:
- Reduce stress by setting goals, getting organized, and more
- Build resilience through connection and self-compassion
- Practice self-care to protect your mental and physical health
- Reframe setbacks into opportunities for growth
Explore our Job Seeker Resource Center for more guidance to help you in your career.
Speakers
Hannah Rose
LCPC, Founder | Rose Wellness
Hannah is a Nationally Certified Counselor (NCC), an Advanced Clinical Relapse Prevention Specialist (ACRPS), a Licensed Clinical Supervisor (LCS), a Licensed Clinical Professional Counselor (LCPC), and trained in Brené Brown's Dare to Lead program as well as Eye Movement Desensitization and Reprocessing (EMDR) . She founded Rose Wellness, a fully telehealth group private practice based in Maryland.
In the last year, Hannah has transitioned from a full-time therapist to a consultant and public speaker. She uses her therapeutic training to help her clients become “unblocked” from their self-defeating beliefs, imposter syndrome, gratitude shaming, and other maladjusted behaviors that hinder their growth both personally and professionally.
In 2023, Hannah was a contestant on “Survivor.” Her controversial decision to quit the show shook the internet and highlighted a culture of shame-based beliefs. Despite her brief time on the show, Hannah quickly became a fan favorite among a younger generation of viewers by encouraging them to be authentic and listen to their boundaries.
Lori Cole
iHire Brand Ambassador & Content Creator
Lori Cole is the iHire Brand Ambassador and a Certified Career Coach and Advisor with over 20 years of experience in staffing and recruiting in the online world. Now part of the Brand Team, Lori’s past successes at iHire include directing the Customer Success Team, the Outplacement Team, and the Career Advisor Team. She’s always looking for ways to make life easier for our job seekers and employers.